ããã«ã¡ã¯ã
ãµã³ã·ã£ã¤ã³ã¨ã¼ã¬ã§ãã
å
æ¥ã®èªæ²»ä¼ã®ã¹ã¤ã«å²ãã«ã¦ããã ããã¹ã¤ã«ãç¾å³ããã¼ã
å¤ã¯ãã«ã¼ããç¾å³ããã§ããã
ãã¦ãå
æ¥ã®ã¨ã¬ã¨ãã¥ã¼ã¸ãã¯â¢ã±ã¢ã¯ã©ã¹ï¼
å
æ°ãã£ã±ãã«ã¨ãã¨ãã¡ãã
ãã¤ãã¤ã¡ããã¯ããã«æ´»çº
ãããã¡ããã¯ãç®ããããããæã足ããã¿ãã¿ãã¦ã¾ãããã
ã座ãYã¡ããã¯ãååãããæ´ã«é³æ¥½ãèããããããªããªã§ããããããªããªãã¦ããã¾ããã
ä»æã¯ãããã¿ãã®æãæãã¾ããã
ã¿ããªã®ãã¿ããã¥ã¼âã¯ãã¤ããªï¼
ã¯ã©ã¹å¾ã¯ãã¿ããªãããã夢ã®ä¸ã¸zzz
ãããæ¯ãããããã
ãã¡ã¯ãªããªããæ¼å¯ãã¦ãããªãã®ã§ãããã¯ã©ã¹å¾ã¯ãèã®ä¸ã§ã§ãã1æéä½å¯ã¦ããã¾ããã
å¾ã¯èããéãã¦ããããæé«ãªã®ã§ããããã
ã¨ã®ããææ³ï¼
ãã£ãããï¼ãã£ãã⤴ï¸
ãããããåéã¨éãã§ãããããããã¨è§¦ãåã£ã¦æ¥½ããã¦ç²ãã¦å¯ãï¼ã®ãµã¤ã¯ã«ããã§ããï¼â§ââ¦ï¼
ãèããä¸ãã¦ãããã®ããã¤ãããï¼
ã¾ãããå ±åãå¾
ã¡ãããã¾ãã
ãåå ãããã¨ããããã¾ããï¼
次åã¯ä½ã®ãæããªï¼ï¼
ä»æ¥ãããã°ãèªãã§ãã ãããããã¨ããããã¾ãã
ã7æã®ãµã³ã·ã£ã¤ã³ã¨ã¼ã¬ã®äºå®ã
â«ï¸7/19(ç«)9:15~
ã¨ã¼ã¬ã¯ã©ã¹@å ´æã¯è¦ãåãåãã
â«ï¸7/19(ç«)10:30~æºå¸
âªã¨ã¼ã¬ã¨ãã¥ã¼ã¸ãã¯â¢ã±ã¢ã¯ã©ã¹@å ´æã¯ç§å¯ã®å ´æâ¡è¦ãåãåãã
âªï¸ã©ã³ã交æµä¼
âï¸7/23(å) 10:30~é空ã¨ã¼ã¬@æ°å°å²©å
Œ
â«ï¸7/25(æ)9:15~
å身ã¨ã¼ã¬ã¯ã©ã¹@æ°å°å²©å°åºã»ã³ã¿ã¼
â«ï¸7/25(æ)10:30~
ã¨ã¼ã¬ã¯ã©ã¹@æ°å°å²©å°åºã»ã³ã¿ã¼
â7/27(æ°´) 10:30~ ã¨ã¬ã¨ãã¥ã¼ã¸ãã¯â¢ã±ã¢@ç¯ å´ã³ãã¥ããã£ä¼é¤¨
âªï¸ãã¸ã©ã³ã交æµä¼&ãããã¯è§£é¤ä½é¨
ã8æã®ãµã³ã·ã£ã¤ã³ã¨ã¼ã¬ã®äºå®ã
âå ´æ:æ°å°å²©å°åºã»ã³ã¿ã¼å室2â
â«ï¸8/1(æ) 9:15~å身ã¨ã¼ã¬ã¯ã©ã¹
â«ï¸8/1(æ)10:30~ã¨ã¼ã¬ã¯ã©ã¹
â«ï¸8/6(å)9:30~ã¨ã¼ã¬ã¯ã©ã¹
â¬8/6(å)10:45~ã¨ã¼ã¬ã¨ãã¥ã¼ã¸ãã¯â¢ã±ã¢ã¯ã©ã¹
âå ´æ:ãã¤ã¿æ©ã交æµé¤¨â
â«ï¸8/9(ç«)9:15~ã
¨ã¼ã¬ã¯ã©ã¹
â¬8/9(ç«)10:30~ã¨ã¼ã¬ã¨ãã¥ã¼ã¸ãã¯â¢ã±ã¢ã¯ã©ã¹
â«ï¸8/23(ç«)9:15~å身ã¨ã¼ã¬ã¯ã©ã¹
â«ï¸8/23(ç«)10:30~åé£ãã¨ã¼ã¬ã¯ã©ã¹
â«ï¸8/29(æ)9:15~ã¨ã¼ã¬ã¯ã©ã¹
â¬8/29(æ)10:30~
å¤ç¥ãâªåå 費¥1500
ã¨ã¼ã¬ã¨ãã¥ã¼ã¸ãã¯â¢ã±ã¢ã¯ã©ã¹ã¨ã©ã³ã交æµä¼âçå¹³ãå¤ã®æ¨¡æ§ã®æã®æãçã¦ãã¦ãã ããï¼
ã«ãªã¹ãããã«ãããã²ããã¢ã¼ããããã¤ãã¤ã¬ã¼ã¹ãé£ããªããããã£ã¡ããã¾ãï¼ï¼
âã©ã³ãã¯åèªæåã§ãé¡ããã¾ãã
ç®ã®åã«ã»ãã³ã¤ã¬ãã³ãããã¾ãã
🌙æã¡ç©:ããã°ã¨ã¬ããããããã¯ãã¹ã¿ãªã«ãæ°´åè£çµ¦ãåããããæè£
â»åºå¼µã°ã«ã¼ãã¯ã©ã¹ããã©ã¤ãã¼ãã¨ã¼ã¬ã¯ã©ã¹ããã©ã¤ãã¼ããã¿ããã£ã¨ã¼ã¬ã¯ã©ã¹ãéæãåãåãããã ããã
âªï¸æ°å°å²©å°åºã»ã³ã¿ã¼
ã¨ã¬ãã¼ã¿ã¼ããã¾ã
âªï¸ãã¤ã¿æ©ã交æµé¤¨
å
¥å£ã¯ä¸éã®èªåãã¢ã§ã
ãåãåãããã¨ã¼ã¬ã¯ã©ã¹ã
ãã©ã¤ãã¼ãã¯ã©ã¹ããã¬ã¼å¼ããã£ããªã¼ãã¡ã³ãã¸ã®ãç³ãè¾¼ã¿ã¯
ã¾ãã¯
sun3yoga@yahoo.co.jp
(ã¡ã¼ã«ã¢ãã¬ã¹ãã³ãã¼ããã¦ã¡ã¼ã«ããã ãã)
å身ã¯ã©ã¹ä»¥å¤ã¯ãåæ§é£ãOKã§ãã
ãååã¨é£çµ¡å
ããåæ§é£ãã®å ´åã¯ãåæ§ã®äººæ°ã¨å¹´é½¢ããé£çµ¡ãã ããã
â·åå è²»ã¯1å1,000åã§ãã
(ååã¯å½æ¥æã2åç®ããã¯åå æ¥ãäºç´ã®ããåæãï¼
ãªãã2åç®ã®åå äºç´æã«å
¥ä¼é2,000åãé ãã¾ãã
9æããåå è²»ãå¤æ´ã«ãªãã¾ãã
â·å½æ¥ãã£ã³ã»ã«ã®å ´åã¯ãè¿éãããã¾ããã®ã§ããç解ãå®ãããé¡ãè´ãã¾ãã
â¦ï¸ãã¬ã¼å¼ããã£ããªã¼ãã¡ã³ããéæãåãåããããäºç´æ¿ã£ã¦ããã¾ãã
å
容ã®è©³ç´°ã«ã¤ãã¾ãã¦ã³ãã©ã¸ââââ
âãåæ§é£ãã®æ¹ã¯ä¸èªãã ãã
ãåæ§ã¯åºæ¬çã«èªä¸»ä¿è²ã§ãé¡ããã¦ããã¾ãã(ä¿è²å£«çããã¾ãã)
ãåæ§ãå«ãä¸ãä¸ã®ãæªæããã©ãã«ãçºçããå ´åã®è²¬ä»»ã¯è² ãããã¾ãã®ã§ãäºæ¿ã®ä¸ã§ãåå ããé¡ããããã¾ãã
å
責äºé
Sunshine yogaã¯ã¨ã¬ã¯ã©ã¹åè¬è
ã«å¯¾ãå®å
¨ç°å¢ãæä¾ãããã¨ã«æåãã¤ããã¾ãããã¨ã¬ã¯ã©ã¹ä¸ã«åè¬è
ãæªæãè² ã£ãå ´åãããããããªãã¨ãã§ãã£ã¦ãSunshine yogaã¯ãã®è²¬ä»»ãè² ãããã¾ããã¾ãåè¬çã®å人ææç©ã«ã¤ãã¦ç´å¤±ã¾ãã¯æ害ãçºçããå ´åã«ããã¦ããSunshine yogã¯ãã®è²¬ä»»ãä¸åè² ãã¾ããã
ããã®happyã家æã®happyã¸â¤ï¸
Sunshine ã¨ã¼ã¬ä¸»å®° Rie
âã©ã³ãã³ã°ã«åå ä¸ã§ããããã£ã¨ãé¡ããã¾ãâ
コメント